Crunch And Munch
Part of getting my health back on track includes modifying the types of foods I eat (aka DIET). I am hoping that saying about better late than never also applies to me and the kind of food I eat. Last night I decided I wanted a Waldorf Salad. Of course, I’ve never made one, don’t have a recipe for one and actually haven’t eaten one in more than 20 years. So what to do? Besides look up recipes on the internet? Ask twitter. Ask and I shall receive. I got better than a Waldorf Salad recipe, I got a new, super secret, recipe guru. And I hear that back in 1989 Frank Sinatra tried this and loved it!

1 large red delicious apple and 1 Pear
25 baby carrots and 2 stalks celery
1/2 cup raisins and 1/2 cup cranberries
(note: there were no cranberries available so being the fantastic chef I am (not) I substituted grapes and cut them in half)
2 tablespoons lemon or lime juice
1 tablespoon sugar
The result was a really amazing and tasty combination of flavors. I also loved how it looked when it was done: so many colors and textures! (If I sound like I have been watching too much Food Network? I have.)
Everyone loved it. Seriously, except for picking out the celery, EVEN MY HUSBAND ATE IT. And enjoyed it!
I still am going to try it with cranberries though!













I’m gonna have to try this one. It looks so fresh and light. Thanks!
.-= Dori´s last blog ..Riding to the Cotswolds =-.
That does look delicious.
.-= jenn´s last blog ..White Water =-.
Yum! I’d probably double the apples and skip the pears, but that sounds so good!
.-= Suzanne´s last blog ..Decisions and Celebrations =-.
That looks fabulous!! I like that it doesn’t have mayonnaise in it…
.-= ellen b´s last blog ..The Rhodora ~ Ralph Waldo Emerson =-.
Now that’s my kind of salad. No lettuce!
so yummy Vixen, just had fruits tonight too, I should try this one, looking great and really yummy! thanks for sharing.
.-= betchai´s last blog ..Trees at Fun Friday: The Juniper Tree =-.
That sounds so good, yum!!
.-= Wacky Mommy´s last blog ..Thursday Night Recipe Club: Greens, Quiche, Smashed Carrots & Fruit Salad (plus Swiss Chard & Garbonzo Bean Soup AND White House No-Cream Creamed Spinach) =-.
Other than the celery, I’d say that salad rocks. Did you roast the carrots? Or just go raw?
Also, I think I’d like the grapes better than cranberries. I will let you know. I’m more a burger person than a salad person, so what the hell do I know?
.-= San Diego Momma´s last blog ..Eyes Wide Open =-.
Gosh that looks yummy!
That looks great LOOONG time!!!
.-= JihadGene´s last blog ..It’s Friday! Let’s Dance!!! =-.
This looks totally healthy! And yummy.. I think I need a fruity waldorf salad like that!! My husband is joining me on the vegetarian thing this week..
Scrumptious!! I’ve never made one of these either. I did not realize there was NO lettuce involved. I could eat that salad with ease. In fact I’m hungry right now and I only finished dinner about 20 minutes ago. What IS wrong with me? (no not pregnant!)
.-= Julia´s last blog ..I am The Driver of the Badwordmobile. =-.